Reflexology - Judith Humphreys Holistic Therapist
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Reflexology

What is reflexology?

Reflexology is a holistic therapy which can relax the client and reduce tension. By stimulating reflexes in the feet, imbalances in the body can be identified in corresponding parts of the body.

What is the treatment like?

I will begin with a consultation to discuss health and lifestyle. The treatment takes about 45 minutes and begins with relaxation. Reflexology is very relaxing so you may feel sleepy. As I massage the reflexes in your feet you may experience sensitivity in the areas where there are imbalances. After the treatment, you may feel drowsy as the body releases toxins from areas of congestion!

What is reflexology used for?

  • Anxiety
  • Circulation
  • Insomnia
  • Migraines
  • Stress
  • Back Ache
  • Digestion
  • Menopause
  • Premenstrual Tension
  • Tension