Swedish Massage - Judith Humphreys Holistic Therapist
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Swedish Massage

What is massage?

I use traditional Swedish massage to relieve massage tension, release knots and induce relaxation.


Massage helps bring the body back into balance.  It is deeply relaxing.  It eases stress and tension.  It improves digestion and circulation and eliminates toxins.

What is it used for?

  • Boosts immune system
  • Improves flexibility
  • Lowers blood pressure
  • Relaxes muscles
  • Improves circulation
  • Improves sleep
  • Reduces pain
  • Releases endorphins

What is massage like?

The treatment begins with a detailed consultation.  Then I will ask you to lie on a couch and you will be made warm and comfortable using towels and blankets.


I begin with massaging oil into the skin. I use a variety of oils and essential oils depending on your needs.


Using a variety of massage techniques and pressure according to your requirements, a total state of relaxation will be induced.